Prenatal Massage - 90 Mins Gallery
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Had a prenatal massage after a long work day and it was the best!
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Frequently Asked Questions
Get answers to common questions about Prenatal Massage - 90 Mins.
Prenatal Massage - 90 Mins is generally safe when performed by a licensed prenatal therapist. High-risk pregnancies require written clearance from your healthcare provider. We adapt techniques and positioning to ensure safety while addressing comfort and pain relief.
Your session begins with a brief intake to review health and comfort needs. We use side-lying positioning, bolsters, and gentle techniques focused on hips, back, and limbs to promote relaxation and reduce swelling over the full 90 minutes.
Contraindications can include uncontrolled high blood pressure, preeclampsia, active clotting disorders, placenta previa, recent vaginal bleeding, or certain infections. Always consult your healthcare provider; we require disclosure of medical history before treatment.
Therapists use side-lying with supportive bolsters or specially designed pregnancy pillows to maintain comfort and circulation. We avoid prolonged supine positioning after the first trimester and continually check your comfort and breathing during the session.
Yes. We incorporate gentle lymphatic drainage, elevation, and light compression techniques to encourage circulation and lessen edema. Results vary and may be temporary; regular sessions and hydration often enhance long-term relief.
Many clients benefit from regular sessions every 2–4 weeks, increasing frequency in the third trimester for symptom relief. Always confirm with your care provider, especially if you have medical concerns or a high-risk pregnancy.